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60 minute Session (either in-person or via Zoom)
A one-hour Reiki session offers a calm, restorative experience designed to balance energy, reduce stress, and support emotional and physical well-being. The session takes place in a quiet, comfortable space where you remain fully clothed and either lie on a treatment table or sit in a relaxed chair.
What to expect
Brief intake: A few minutes at the start to discuss your current concerns, intentions, and any health considerations.
Grounding and centering: The practitioner begins with gentle grounding to establish a safe, focused energetic field.
Hands-on or hands‑above: The practitioner places their hands lightly on or just above specific areas of the body—head, shoulders, chest, abdomen, legs—or follows an intuitive flow tailored to your needs.
Subtle sensations: Many clients report warmth, tingling, gentle pulsing, waves of relaxation, or deep emotional releases. Some experience vivid imagery or simply deep peace.
Quiet containment: The practitioner maintains a calm, nonjudgmental presence, allowing energy to move and integrating shifts without pressure.
Integration and aftercare: The session ends with a short period for gentle grounding and a brief discussion about what arose during the session, along with personalized suggestions for hydration, rest, or simple self-care practices to support continued integration.
Benefits
Deep relaxation and stress reduction
Enhanced emotional balance and clarity
Relief from tension and support for pain management
Improved sleep and increased sense of well-being
Complementary support for physical and mental health goals
Practical details
Duration: 60 minutes (includes intake and brief post-session integration)
Clothing: Comfortable, loose clothing recommended; shoes remain on or off per your comfort
Environment: Quiet, softly lit room with soothing music as desired
Contraindications: Reiki is gentle and noninvasive; however, please inform the practitioner of any recent surgeries, medical devices, pregnancy, or mental health conditions so the session can be adapted appropriately.
A one-hour Reiki session is a refined, compassionate practice that supports holistic balance—offering space to release what no longer serves and to restore a centered, peaceful state.
60 minute Session (either in-person or via Zoom)
A one-hour Reiki session offers a calm, restorative experience designed to balance energy, reduce stress, and support emotional and physical well-being. The session takes place in a quiet, comfortable space where you remain fully clothed and either lie on a treatment table or sit in a relaxed chair.
What to expect
Brief intake: A few minutes at the start to discuss your current concerns, intentions, and any health considerations.
Grounding and centering: The practitioner begins with gentle grounding to establish a safe, focused energetic field.
Hands-on or hands‑above: The practitioner places their hands lightly on or just above specific areas of the body—head, shoulders, chest, abdomen, legs—or follows an intuitive flow tailored to your needs.
Subtle sensations: Many clients report warmth, tingling, gentle pulsing, waves of relaxation, or deep emotional releases. Some experience vivid imagery or simply deep peace.
Quiet containment: The practitioner maintains a calm, nonjudgmental presence, allowing energy to move and integrating shifts without pressure.
Integration and aftercare: The session ends with a short period for gentle grounding and a brief discussion about what arose during the session, along with personalized suggestions for hydration, rest, or simple self-care practices to support continued integration.
Benefits
Deep relaxation and stress reduction
Enhanced emotional balance and clarity
Relief from tension and support for pain management
Improved sleep and increased sense of well-being
Complementary support for physical and mental health goals
Practical details
Duration: 60 minutes (includes intake and brief post-session integration)
Clothing: Comfortable, loose clothing recommended; shoes remain on or off per your comfort
Environment: Quiet, softly lit room with soothing music as desired
Contraindications: Reiki is gentle and noninvasive; however, please inform the practitioner of any recent surgeries, medical devices, pregnancy, or mental health conditions so the session can be adapted appropriately.
A one-hour Reiki session is a refined, compassionate practice that supports holistic balance—offering space to release what no longer serves and to restore a centered, peaceful state.